Personal Walking & Coaching
-One-hour private Coaching/Walking session per week.
-Photo food journaling (via text or email).
-Shopping tips.
-Access to Laura by text and email.

-1/2 day workshops.
-Team Consultation.

-How to take the Next Step as a team.
-Steps towards a healthy diet.
-Creating a personal road M.A.P. (Motivation, Accountability, Possibility)
Laura loves speaking with groups on a variety of topics. Contact her for more details.
For pricing and personalized service plan, email Laura or go to the contact page .


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